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What qualifications should a Thai massage therapist have?

Ensure your therapist has recognised qualifications and is registered with a relevant professional body. In the UK, look for therapists with training accredited by organisations like the Thai Healing Arts Association (THAA) or similar recognised bodies. This helps ensure they have the necessary skills and knowledge to provide a safe and effective massage.

What should I expect during a Thai massage session?

Thai massage involves assisted stretching, deep compression, and acupressure along energy lines. You'll typically remain fully clothed in loose, comfortable clothing. Communicate openly with your therapist about your comfort levels and any pre-existing conditions. Sessions usually last between 60 and 90 minutes.

Are there any health conditions that would make Thai massage unsuitable?

Thai massage may not be suitable for everyone. Consult your doctor before booking a session if you have conditions such as acute inflammation, fractures, severe osteoporosis, skin infections, or are pregnant. Always inform your therapist of any relevant medical history.

How can I ensure the massage environment is hygienic and professional?

Look for a clean and well-maintained treatment room. The therapist should practice good hygiene, including washing their hands before and after the massage. Fresh linens should be used for each client. If anything makes you feel uncomfortable, trust your instincts and consider leaving.

What are the potential benefits of Thai massage?

Thai massage can help improve flexibility, reduce muscle tension, relieve pain, and promote relaxation. It may also improve circulation and energy flow. However, results can vary, and it's not a substitute for medical treatment. If you have specific health concerns, consult a healthcare professional.