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Contact Patrick

Patrick

Posting for 7+ years

Personal Trainer East London | Weight Loss & Boxing Fitness Coach | Mobile Training | Belly Fat Loss

Patrick avatar
Patrick

Overview

  • Canning Town, London
  • Posting since 2017

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Services

Personal Trainers

Description

Personal Weight Loss Coaching with an experienced Personal Trainer & 2x UK British University Boxing Champion.

I can help you DROP 15lbs (7kg) + of FAT in the next 90 Days

If you’re looking for a professional, reliable, and motivating trainer to help you drop belly fat, tone up, and boost your fitness and stamina... basically, hit your body goals? You can stop looking!

I’m Patrick, founder of AboveBoxing Training – a REPs-registered exercise professional with over 15 years of experience helping people get stronger, drop body fat, and feel fitter and more confident in their everyday life.

I create personalised workout plans that target your problem areas, helping you reduce stubborn belly fat, build a strong core, and tone your body with training that’s simple, effective, and sustainable.

My goal is to help you move better, feel energised, and finally be proud of the body you see in the mirror.

As a qualified Advanced Personal Trainer, Health and Fitness Coach & England Boxing coach;
Haringey Box Cup Gold medallist ( Europe's largest amateur boxing event) and
2x UK British University Boxing Champion with 40+ Boxing fights...

I know what it takes to get in shape physically and mentally!

I can assist you...
- Burn calories Faster / Tone up your upper body; chest, arms, abs/core/ stomach & legs

- Train for an upcoming event holiday/ wedding/ 10k run / Obstacle course etc,

- Learn boxing fitness/self-defense skills or train for a fight!

- Stay motivated / improve mindset / positive body image/ increase confidence

My mobile personal training sessions are convenient & time-efficient, as they can take place at your house, work/ home residential gym, etc.

All equipment included: interval cones, ladder drills, light body weights, skipping, dumbbells, body pads, boxing pads & gloves (Boxercise / Box Fit)

(Bodyweight strength, resistance & conditioning workouts)

(All levels welcome to train, I am also CRB / DBS cleared, to train kids and vulnerable adults)

Interested? Got a question? get in touch

Call/ text me (no private callers please)

I also offer 121 online/ remote coaching - Where I’ll provide you with a personalised training plan, nutrition guidance, plus zoom/ video checking in, support and the accountability you need to achieve your results.

Instagram Search: Body Mind Coach Patrick

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