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Contact Strong Ambition Method

Strong Ambition Method

Posting for 3+ years

Strong Ambition Method

Strong Ambition Method avatar
Strong Ambition Method
5.0
(16 reviews)
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Overview

  • Operates in United Kingdom
  • Posting since 2022

Portfolio

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Services

Personal Trainers

Description

Hello :) Thanks for checking out my profile and well done on taking the first step.

I work exclusively with women, helping them get stronger through strength training and lifting weights.

I have extensive experience supporting women through the real-life challenges that can impact health and fitness, including busy careers, parenting, peri-menopause, menopause and low confidence in the gym.

Alongside personal training, I also offer standalone nutrition coaching and accountability through the Strong Ambition Method's Nourishment Framework. Examples of real client weight loss results can be found in the photos on my profile.

My approach focuses on sustainable, healthy progress rather than quick fixes, and weight loss coaching is only offered where I feel it is the right fit for the individual.

Please send me a message via Bark and let me know your goals, current challenges and any previous training experience.

Alternatively, you can visit my website via my Bark profile and book a call directly into my calendar.

Quotes: Before providing a quote, we'll have a quick chat so I can understand your goals, answer any questions and establish whether we're the right fit for each other. I train clients from my private studio next to Hoxton Station and also offer selected remote services.

OUR METHOD: THE STRONG AMBITION METHOD

The Strong Ambition Method starts with a commitment from YOU — a commitment to getting results.

We help you build a strong foundation so you can thrive, not just survive.

The core pillars of the Strong Ambition Method are:

• Strength Training
• Rest
• Nourishment

The method combines expert coaching, accountability and personalised support to help you consistently implement these pillars in real life.

It's this combination of strength, habits and mindset that makes the Strong Ambition Method so effective.

ABOUT ME

My name is Julia. I'm a mum, Personal Trainer, Weightlifting Coach, Masters athlete and Founder of the Strong Ambition Method.

I offer 1:1 personal training from my private studio next to Hoxton Station, where I share an arch with Olympic lifting gym Classical Barbell. I also offer online training programmes for those who are already experienced in strength training.

Before becoming a coach, I worked in tech consulting, where I discovered strength training as a powerful tool for managing stress and supporting mental wellbeing.

That experience inspired me to change careers and create the Strong Ambition Method in 2019.

ABOUT US

When you work with me, you don't just get my support. You also gain access to a trusted network of health and fitness professionals that I can recommend if additional expertise is required.

Thank you for taking the time to read my profile.

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Reviews (16)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
16 reviews
Jessica Mann
17 June 2025
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I love my sessions with Julia and I’m already feeling much stronger only halfway through the programme. From knowing nothing about strength training at the beginning, I am now feeling much more confident and I am excited to continue this journey!

Johanna
13 July 2024
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I discovered weight lifting and muscle building thanks to Julia, our sessions are productive and customized to my fitness needs, and I see the immense benefit vs my regular cardio group classes I normally attend. Julia is knowledgeable and always provides practical and adapted recommendations, that make your progress visible from session 2 !

Shakerra
26 February 2026
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I am truly grateful for the work that has been done with Julia. I have made significant changes with her guidance not only physically but also psychologically. Thank you so much Julia!

El
15 July 2024
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Julia is an amazing pt and person, kind and motivating. Always look forward to our sessions!

Roanna
22 November 2024
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I found Julia when I was coming out of a tough time and feeling nervous about exercising again. She created a safe place for me to reengage with exercise, worked with my ADHD and hormones, and guided me toward steady growth. A friend recently commented on how powerful I was looking—but even better than that is how I feel. I feel powerful.

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

What do you love most about your job?

Other services offered

Strength coaching/Personal Training. Women-only, located next to Hoxton station, London (In Person)

Nourishment Framework: Nutrition and Weight Loss Coaching for Women (Remote)

Services