THEREALWELLNESS

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Overview

Operates in United Kingdom
Posting since 2026

Portfolio

Services

Personal Trainers

Description

I am an independent Personal Trainer and Nutrition Coach with over 6 years of experience helping clients achieve sustainable results through personalised fitness and nutrition coaching. I specialise in evidence-based training programmes, tailored nutrition plans, and lifestyle coaching designed around each individual's goals, experience level, and health needs.

In addition to general fitness, fat loss, muscle gain, and strength training, I have a particular interest in supporting women through pregnancy, postpartum recovery, and pelvic health-focused exercise. My approach prioritises safety, education, and long-term wellbeing, helping clients build confidence and sustainable habits at every stage of life.

I believe that there is no one-size-fits-all solution. Every programme is carefully tailored to the client's lifestyle, preferences, injuries, medical considerations, and personal goals. Whether you want to lose weight, build muscle, improve your relationship with food, stay active during pregnancy, recover after childbirth, or simply feel stronger and healthier, I provide ongoing support, accountability, and expert guidance every step of the way.

I offer both in-person and online coaching, ensuring clients receive professional, compassionate, and results-driven support wherever they are.

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Reviews (4)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

4 reviews

Raheel

5 July 2026

I am so glad I started my weight loss and strengthening journey with the real wellness! I was very nervous and worried at the start but I started to see improvements in my strength after just a short while along with the numbers on the scale going down after such a long time! She has been so encouraging and really motivated me to keep going. Thank you!

G.F

11 June 2026

Training with Wiam has been a truly positive experience so far. She is gentle, patient, and exceptionally knowledgeable, always taking injuries and medical conditions into account. She adapts sessions perfectly for beginners, building strength and confidence at the right pace while still helping you achieve the results you want. She creates a calm, safe, and encouraging space, and her pleasant manner makes every session something to look forward to.

Cynthia Judge

3 July 2026

Wiam is the best personal trainer I have ever worked with. She is knowledgable, kind and her sessions are high quality and challenging. She has helped me build strength and avoid injury after having a baby (postpartum) and we've had so much fun along the way. She knows so much about muscle groups and a variety of exercises. She has great advice and guidance about nutrition and recovery as well. I would recommend Wiam to anyone looking to train.

Kallum

11 June 2026

Wiam is so attentive to all my needs, from a shoulder injury to feeling insecure about my goals. She always finds the time to hear out my needs, both in the kitchen and gym. The Sunday check-ins are a great insight to really see how weekly goals compound over time.

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