Benjamin Anthony

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Overview

Operates in United Kingdom
Posting since 2024

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Personal Trainers

Description

Are you ready to become the best version of yourself?

Having been involved in sport and exercise my entire life, I understand what it takes to achieve your goals - no matter how big or small. Working at gyms such as David Lloyd and Buzz has allowed me to train many groups and individuals from different backgrounds with a range of objectives.

My training philosophy comprises a holistic approach, always working to improve each component which enables optimal health and fitness. I am highly driven to achieve the best results I possibly can, by maximising my own as well as my client's potential.

Take your training to the next level. Seeing the results is what keeps you going.

Specialist Areas:

- Body Recomposition
- Strength & Conditioning
- Injury Rehabilitation
- Clinical Medical Conditions
- Nutrition

Training sessions take place at my personal gym, which is fully equipped with free weights, resistance machines, cardiovascular equipment, and conditioning apparatus (see photos below). Online programs are also available to follow from your own home or gym.

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Reviews (4)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

4 reviews

Priya

6 February 2025

Benjamin is an excellent personal trainer . We have been training for a good few years now: his sessions are well considered, fun and have helped me not only to attain, but to exceed goals I had not thought possible . His understanding of physiology, sports, nutrition and rehabilitation is impressive. Our PT sessions are an essential part of my weekly schedule. Many thanks.

Caroline

10 January 2025

Benjamin is an amazing PT. Super motivational and keeps you focused. Every session is challenging, fun and gets you one step closer to your goals - highly recommend.

Wendy Petersen

5 January 2025

I have been training with Ben since Jan 22. Ben has been instrumental in helping me gain and maintain strength, enabling me to compete, injury free, in triathlon and endurance events. Ben’s strength is his ability to adapt and refine exercises to make training both purposeful and enjoyable. I highly recommend Ben.

Tony

27 December 2024

I have been training with Benjamin since September 2021, having three sessions with him per week. He also provided me with a nutrition plan which I have followed since. When I first started, I was 88kg, and after four months, my body weight had gone down to 78kg. During this time, my muscle size and strength massively increased, and I felt and looked the best I ever had. Each session is specifically suited to me, and he works me as hard I can during my sessions so I make the most amount of progress.