Aligning Minds

Description

Hello,

I’m Nicole Guy, an Integrative Wellbeing & Mindset Specialist with 25 years experience helping people make meaningful and lasting changes in their lives.

Through Aligning Minds, I offer a warm, supportive and highly personalised approach, drawing on Clinical and Solution-Focused Hypnotherapy, NLP, Life and Mindset Coaching, Career and Personal Development Coaching, Homeopathy, Reiki and Meditation.

People come to me for many different reasons. You may be experiencing stress, anxiety, overwhelm or low mood; struggling with confidence, self-worth or motivation; living with ADHD or neurodivergent challenges; navigating relationship difficulties, career or life changes; or finding yourself repeating habits and patterns that you are ready to change.

I also work with people who want support to stop smoking, change unwanted or addictive habits, overcome procrastination, develop healthier patterns, improve relationships and boundaries, and feel more in control of their choices and direction in life.

Sometimes you may simply know that something isn’t working anymore, without knowing exactly why. My approach helps you explore what may be happening beneath the surface, including unconscious beliefs, learned patterns and behaviours, and then draws on the most appropriate therapeutic, coaching and holistic approaches to help you create meaningful change.

Rather than using one approach for everyone, I work with you as an individual. Together we look at where you are now, what may be keeping you stuck and where you would like to be. I can then tailor our work to you, whether that involves hypnotherapy, NLP, coaching, homeopathy, Reiki, meditation, or an integrative combination of approaches.

I can support you with stress and anxiety, ADHD and neurodivergent challenges, confidence and self-esteem, emotional wellbeing and low mood, stopping smoking, habits and behavioural change, relationships and boundaries, motivation and procrastination, career change and direction, life transitions, limiting beliefs, personal development, relaxation and nervous system regulation.

With a background spanning over 30 years in education, wellbeing and personal development, alongside many years in holistic practice, I bring together therapeutic, coaching and holistic approaches with a compassionate understanding of the connection between our thoughts, emotions, behaviours and physical wellbeing.

You don’t have to know whether you need hypnotherapy, NLP, coaching, homeopathy or Reiki before getting in touch. We can begin with a conversation about what is happening for you, what you would like to change and how I may be able to support you.

Nicole Guy
Aligning Minds – Integrative Wellbeing & Mindset

Ad ID: 80000681707