Hypnotherapy, life coaching and talking therapy (hypnosis, hypnotherapist, hypnotist, CBT)
Overview
- Ross-on-Wye, Herefordshire
- Posting since 2024
- Visit Website
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Description
Can you imagine what it would be like for things to be different?
I use cognitive behavioural hypnotherapy in a fresh, open and inclusive way. With an attitude of curiosity and exploration, I'll help you rediscover the joy in taking control of your life by discovering new ways of thinking and feeling, and turning things we avoid into challenges we overcome.
Hypnotherapy is a talking therapy, using realistic imagery to change behaviour. I use evidence-based methods to treat a broad range of sub-clinical issues including phobias, anxiety, panic attacks, social issues, pain control (dental, chronic and acute), insomnia, habit change, performance enhancement, focus, social anxiety and self-confidence.
I also offer life coaching and ADHD coaching, plus other talking therapies such as acceptance and commitment therapy, motivational interviewing and problem solving approaches.
Want something else? I offer hypnosis experiences if you just want to try it out, tuition for self-hypnosis, meditation, visualisation, counselling skills and other techniques. If you're a creative person or writer who wants to get themselves out of a rut, I also offer practical techniques for breaking out of it, along with ways of exploring your creativity through hypnosis.
Don't see something you want? Get in touch!
A free phone consultation (approx 20 minutes) will help us to decide whether we can work together.
Session prices are listed on my website and can take place at my therapy room in Ross-on-Wye town centre, online, or home visits for an additional fee. Serving Herefordshire and Forest of Dean areas. I hold a Higher Diploma in Cognitive Behavioural Hypnotherapy.
To book a free consultation call, see my website for details and prices or send me a message.
Note: while hypnosis is great for relaxation, I do not offer massage. To keep down the number of 'crank' messages and calls, I prefer people to contact me through my website after reading the introduction page - this way you'll know whether the service I offer is for you.
Ad ID: 1485014735
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