Lucie yoga
Overview
- Operates in United Kingdom
- Posting since 2025
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Description
There is always a blend of posture work – some more flowing vinyasa sequences mixed with held postures – and relaxation, to create a session of harmonizing and nurturing wholeness. There is an aim to balance flexibility and strength as well as alertness with relaxation. The practice is held together by the focus on breath and mindfulness which can open us up to the innate joy and peace at the source of our being.
Ad ID: 80000581612
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