Contact B-free yoga, meditation, health and wellbeing coaching
B-free yoga, meditation, health and wellbeing coaching
Posting for 6+ monthsB-free yoga, meditation, health and wellbeing coaching
Overview
- Operates in United Kingdom
- Posting since 2025
Portfolio
Services
Description
If you are feeling anxious and overwhelmed, welcome to the human race. Understanding how or why you got there will empower you to make better choices and take back control.
I use a blend of coaching models and my experience as a yoga teacher to help people find freedom from limited beliefs and unhelpful intrusive thoughts with a focus on the mind body connection. This gives you more control over unhelpful thoughts and feelings, clarifying what is important about a certain situation and explaining how you got to where you are now.
I can also give practical instruction on relaxation, focus, breathing and meditation techniques that help to bring the body and mind into a state of equilibrium balancing the nervous system.
In addition to the services above I am also a family celebrant- please have a look at my website many thanks- www.lisathecelebrant.co.uk.
Ad ID: 80000660869
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