StrongFit Maz Coaching

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Overview

Operates in Ealing
Posting since 2025

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Personal Trainers

Description

You’re probably wondering why STRONGFIT?

I created STRONGFIT to help you to reach your ultimate potential.

The importance isn’t just to be fit but also strong. Strong not just physically but also mentally.

With many years of experience as a coach and nutritionist I have a lot of knowledge working with clients with a different goals and needs.

My aim in life is to help people like you not to give up on their health while juggling daily life errands, family, work, and social life.

I will help you to optimise your health, build strength and boost the energy you need for yourself, your loved ones and your hectic life. It’s important to prioritise self-care just like you prioritise your work.

I will help you find ways to incorporate exercise and healthy habits into your daily routine. I want you to say goodbye to one-size-fits-all programs that don’t deliver results.

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Reviews (14)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

14 reviews

Amman Johal

15 July 2025

Maz is the best personal trainer I worked with. Her expertise in the fitness industry is excellent and she really puts in the time to help with your fitness goals and nutrition. Her online training schedules were so detailed that I could do my gym routines anywhere in the world. Highly recommend!

Amman Johal

15 July 2025

Feriel

31 May 2025

Maz is a very close to her clients helping in creating habits on the long term, adapting workouts to suit day to day life and listenning to the needs. Happy that life put her on my way to help me grow.

Lauren

20 August 2025

I had the pleasure of working with Maz remotely, and the experience was fantastic! She was consistently supportive, always checking in on me, and helping me build healthier habits. They provided valuable tweaks and personalized advice that made a real difference in my routine. I highly recommend their coaching services!

Bonny Johal

31 May 2025

Maz's knowledge and experience of how to perform excercises with correct form is outstanding. I never met a PT who was so good at teaching you to do each gym excercise with such correct precision and form. A tweak here and there, transforms your level of strength and abilities. I had been doing it wrong for years! I am 60 year a woman who had worn out and painful knees. I found it hard to go up and down stairs, to sit cross legged on the floor and to get up from the floor. I can now leg press 140kg and do reverse lunges on a bosu ball and I'm getting stronger and fitter in so many ways. I lost 2 dress sizes without even trying, by tweaking my diet and building more muscle. I can climb up and down stairs, sit down and get up from the floor. I climbed a mountain on holiday to Gran Canaria. But more importantly, I can dance around the kitchen island again (that was the best feeling!) Maz is such a wonderful coach and mentor. She listens so carefully to your concerns with such compassion and is passionate about helping you achieve your goals. I can also say that we are great friends now and I'm so very lucky to have found her.