Ignite Health & Performance

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Working with Jon has been a positive experience. I have learnt so much from my sessions with him and have finally cut through the masses of information out there to get to the route of what’s best for me. Jon is understanding and always aims to keep the workout sessions lively and fun (even in the pouring rain). I would definitely recommend Ignite!

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I started working with Jon post covid, I had lost all enthusiasm for working out and needed a push. I wanted to focus on strength rather than weight loss and Jon was the first PT I'd met who was totally accepting of that. Working with Jon has been such a positive experience, it's helped both my physical and mental health, and I am far more motivated to work out on the days I'm not training with Jon. I've seen huge improvemnets in my strength in a short space of time. I cannot recommend him enough.

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I have gone from a size 22 to a size 12/14 with help from Jon and the training sessions I do with him each week. He has made me understand my relationship with food and that it's not always the scales that show progress. Last week, I went to a shop and picked 4 dresses knowing they would all fit, I just had to chose which one I liked best. I would never have done that before losing my weight as shopping was always a miserable experience.

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I decided to begin working with Jon after I lost all confidence in working out post covid. I struggled a lot with flexibility and being able to get the most out of my different muscles. In the time that Jon has been my PT he has helped me build back the confidence I lost and really helped me get the most out of different muscle groups through various exercises, stretches and knowledge of how these different muscle groups work. My workouts have improved so much since working with him and I'm seeing much quicker results than before, ever grateful for the work he put in 💪🏻

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“Two dress sizes down and feeling great” After using an online mentor and not getting the help I needed, I was about to quit and go back to the bad habits of eating too much and not exercising. Jon sent me a messaged and asked me to give him a chance to show me that he can help me achieve my goals. Jon has been amazing, he worked with me to find out what type of exercises I enjoy and what works best for me, he also pushed me when I needed that push as I get in my head a lot and overthink most things. Jon has given me the support and motivation to not only achieve the goals I had set, but to also change things in my life that were affecting me and stopping me being happy with myself.