Jon Nardinochi Performance

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Overview

Operates in United Kingdom
Posting since 2016

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Personal Trainers

Description

Personal Training for Adults 40–60 Who Want to Train Without Constant Setbacks
You want to train consistently.
You want to feel strong.
You want to trust your body again.
But every time momentum builds, something gets in the way.
A sore back.
An Achilles flare-up.
An energy crash.
A niggle that refuses to settle.
So you stop. Recover. Start again.
And after enough false starts, it starts to feel like this is just what getting older means.
It isn’t.
Most people don’t need more motivation.
They need a better way to train around the reality of their body.
That’s what I help with.
What changes
Together, we build:
• Strength without constant setbacks.
• Confidence in what your body can handle.
• Consistency that survives stressful weeks.
• A clear understanding of when to push and when to adapt.
Most clients come to me after years of stop-start progress.
Many stay for years because they finally stop feeling like they’re fighting their body.
Who this is for
You’re probably a good fit if:
• You’re 40–60.
• You want to train but something keeps flaring up.
• You’re tired of guessing how hard to push.
• You’ve tried generic programmes that didn’t fit your situation.
• You want long-term capability, not a quick fix.
How we work
1. Detailed assessment of your training history, injuries, recovery, and current capacity.
2. Personalised programme built around your body and goals.
3. Ongoing coaching and adjustments as life changes.
Who this isn’t for
This won’t be a fit if you want:
• Bootcamp-style workouts.
• Rapid weight-loss promises.
• Six-week transformations.
• Generic training plans.
Next step
Book a short call.
We’ll talk through what’s getting in the way, whether I can help, and whether we’re the right fit.

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Reviews (16)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

16 reviews

Peter M.

4 April 2018

When I enrolled with Jonathan for kettle bell classes I didn't have any knowledge of how to use them. Jonathan manages to teach in an easy to learn manner and always with great humour. After 8 sessions i now know a variety of exercises for various body parts. This has given me great core strength and made me "walk tall

Joy M

4 April 2018

I started training with Jon in January, just after Christmas, feeling pretty bloated and having very little motivation. Since then, I have hardly missed a session – I have found each one challenging and interesting never quite sure what is going to happen each week which has kept my interest up and motivated me to attend. Three months later I feel fitter and stronger and determined to continue to lose weight and be the shape I want to be by the Summer. Although the groups have been small they are very friendly and everyone is accepted for who they are and not judged by their fitness level

Loizos

16 April 2019

sufficient and accurate so far

Nathan

17 May 2020

Jon started training me over two years ago and I still value his time and knowledge in every session we have. Which is a huge testament. I was a national athlete at the age of 17 have a kept a high level of fitness ever since. His knowledge of both the body and nutrition is the second to none and he always comes with the advice I've needed at the right time. Aside from this, his sessions are never repetitive, they resin all parts of the body and are also great fun. There's nothing like a training session by Jon Nardinochi to set you up for the day!

Salome M

26 October 2021

I have worked with a few personal trainers before and I can say with confidence that I don't tremble at the thought of my next session with Jon because it's always bearable, varied and different; never boring. I can feel the steady progress each time. I know there might be a few tingling muscles afterwards but I still look forward to getting through with the challenge each time.