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Overview

Operates in United Kingdom
Posting since 2020

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Services

Personal Trainers

Description

Having always had a passion for health and fitness, I re-trained as a Personal Trainer and Coach and never looked back! I found new reward in helping others achieve healthier and happier lifestyles.

I specialise in strength training, full body conditioning, nutrition & weight management as well as functional movement.

If you are concerned about using equipment(which is fully cleaned after each use) we can of course train together remotely if you prefer either over Zoom, WhatsApp or Skype.

I am continually improving my knowledge with further education and have recently added TRX Certified Trainer, Youth Fitness and Functional Movement qualifications to my armoury.

I am also a husband and busy father of 3 and if I have time to look after myself then so do you!

I have also completed multiple marathons and boxed for a number of years.

The secret of health for both body and mind is not to shed a tear for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment, be fit, healthy, happy and do it having fun!

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Reviews (10)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

10 reviews

Christine

4 October 2021

I strongly recommend Paul as a personal trainer. He knows how to make you go out of your comfort zone, respecting your potential. I always feel better after each session and happy to reach my physical goals. More than a PT Paul is almost like a life coach helping you to go through you challenges and make you be the one you want to become!

Ian

16 April 2023

Paul is great with my son, he really knows how to engage with children. I love how he knows his stuff, is very responsible with what he does and recommends. Also the workouts are getting tangible results and his feedback is very observant and useful.

Pat S

6 August 2021

Paul’s positivity is infectious. He achieved my fitness goals quickly and now trains the whole family. We love working with him. Awesome work! Thank you

Fareen

13 August 2021

I hated exercise! I suffer from asthma so it was difficult. I did various kinds and it was making little difference to my level of fitness and I wasn’t changing my shape or the scales. I got in touch with Paul and have been on a journey with him for a year now and he is fabulous! He’s motivating, encouraging, makes me laugh and consistently pushes me to do the best I can be and always within the limits of safety. If it hadn’t been for him, there is no way I could do what I do now. Still on my journey. Still hate exercise but Paul makes it worthwhile!

Andrew

12 October 2020

I've been seeing Paul for twice-weekly sessions for the past four months. I came to him as someone who'd done next to no exercise since leaving school 25 years ago. I was overweight and completely out of shape, and in desperate need of guidance to try and get fit and healthy. From the first initial chat on the phone, right through to now I have found Paul to be professional, compassionate, understanding and having a genuine desire to help me improve both my physique but also my mindset. Add to that his infectious and upbeat personality and you have someone who, for me, quite simply has transformed my life. Every session with Paul is different, stimulating and thought through. He tracks my fitness and progress in every session, constantly tweaking and pushing me when he thinks the time is right to step up to the next challenge. I've achieved things with Paul that I never thought possible. If you're looking for someone who will really create a bespoke programme for you, and never take his eye off the ball in terms of your mindset and physical ability, then Paul is your trainer. I cannot recommend him highly enough. Andrew, 12 October 2020.