Helen Bang Coaching

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It’s just the beginning but the warm hearted welcome you receive. With a beautiful smile. So easy to talk to and feels like she has been part of my life for a long time in order to feel free to disclose my life story. Very kind and honest lady which I’ve had the pleasure of meeting highly recommended

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I had my first session with Helen on the 9th February 2020 following a realisation I was deeply in a rut. I despised my job, and the people around me were not the best for me. Following our first session I actually remember feeling control wash back into my life. With Helens help I finally felt like I had the chance to make meaningful change and reclaim power over my own journey. Fast Forward almost three years on, Helen has helped me look at my life and truly work out what and who is important to me. With a more objective eye I’ve been able to rearrange parts of my life for the better. Helens advice covers topics from all threads of life, relationships, partners, work, ambitions, you name it. She has a knack for seeing the root of problems I bring to our session and zeroing in on them immediately, which I believe is a testament to her ability to quickly empathise. Expressing my vulnerabilities and uglier truths has never been easier as she always creates an utterly safe and judgment free space. I leave every session (even the heavy ones) feeling energised and inspired by what Helen has shown me of myself. At this point I’d hardly recognise the man who first stepped into her practice. I cannot thank Helen enough for the wonderful impact she’s had on my life, exactly when I needed it.

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Helen helped me gain a better understanding of my motivations and needs in life. Empathic and analytical at once, seeing Helen enabled me to identify patterns that held me back in my personal and professional life. She guided me gently and swiftly through exploring why and when these blockers built up and handed me the tools to dissolve them gently. Working with Helen had a profound impact on how I approach all types of relationships in my life, resulting in deeper connections, a more open heart, and what feels like a rock-solid foundation to live life to the fullest. I loved each session, feeling seen, heard and understood, and our conversations reverberated in me throughout the week. Every time I left her practice with a sense of enlightenment and completely energised, feeling that I truly learnt something about myself which will stay with me for a long time.

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I highly recommend Helen, she has been a blessing and amazing to work with. Helen has a way of listening and asking the right questions to make you think and understand what is triggering difficult thoughts or preventing you from moving forward. Helen was very easy to talk to and gave me space to do my sessions in a way that worked best for me and I always came out of them feeling brave and motivated. These sessions really helped me find my voice and believe in myself. My sessions with her have not only helped me gain an understanding of my habits and patterns but also given me the tools to break the bad habits and understand what is important. As a result I feel in control, grounded and confident in all parts of my life and most importantly, I feel capable of moving forward in my life. My only regret is that I hadn’t found Helen sooner.

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I have been a client of Helen Bang who has been my Life Coach for the past 20months. She has exceeded my expectations with what I envisaged the benefits of life/career coaching would be. Helen is able to advise and add valuable input on various life scenarios: big, small, simple, complex, past, anticipated; from work-life, love-life, family-life to friendship. She is insightful, solution-finding, practical, empathetic and personable in her coaching style. I have found such clarity, reassurance and peace of mind in my daily life/work/relationship challenges since being coached by Helen. I will continue this professional relationship as long as I can, because having had professional life coaches before, I know that Helen is truly amazing at what she does.