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Contact The Adaptive Athlete | Helping You Move Better, Feel Better & Train Without Pain

The Adaptive Athlete | Helping You Move Better, Feel Better & Train Without Pain

Posting for 3+ years

The Adaptive Athlete | Helping You Move Better, Feel Better & Train Without Pain

The Adaptive Athlete | Helping You Move Better, Feel Better & Train Without Pain avatar
The Adaptive Athlete | Helping You Move Better, Feel Better & Train Without Pain
5.0
(25 reviews)
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Overview

  • Operates in United Kingdom
  • Posting since 2022

Portfolio

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Services

Personal Trainers
Basketball Lessons
Cycling Training

Description

Online coaching specializing in:
- Repairing poor mobility and range of motion
- Clients with long-term injuries
- Minor to major injuries (injury mitigation)
- Firming/toning, bodybuilding
- Running mechanics
- Calisthenics
- General fitness/weight-loss
- Athletes (during off season)
- Sports conditioning

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Reviews (25)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
25 reviews
Katie
26 August 2022
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Stef is the best trainer in helping you reach any fitness or weight loss goals - I’ve trained with him for almost 7 years, his knowledge and passion for fitness and motivating people is infectious and on personal level he is such a lovely, genuine and I couldn’t recommend Stef enough 😁

Carley
21 August 2022
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Stef is a great trainer! Motivates you while still keeping training fun and interesting each week!

Lucy
19 August 2022
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I’ve had regular PT sessions with Stef for a while. He’s accommodating and friendly. He’s knowledgeable and works around any injuries or ailments I have. He challenges and motivates you keep going when you think you can’t. Highly recommended A*

Laura Parr
17 August 2022
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LOVED working with Stephan! He's a great combination of hard worker, motivator and hilarious human being.....it made for really fun and interesting sessions, which I never failed to look forward to going to. I'd highly recommend him to anyone.

Jeanne W
17 August 2022
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I did many classes with Stef, and some in a smaller group. His exercises were always well thought and in a good sequence. It was the right amount of fun and challenge! Stef would always make sure the posture was correct and also suggesting alternatives if needed. He definitely motivated me to try new machines in the gym and new exercises (box jumps!) He also knows about injuries and will ensure each session is done safely. It's a shame I moved away otherwise I would definitely have continued. 100% recommend!

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

What do you love most about your job?

Other services offered

Online Mobility (Multi-Discipline Recovery) Sessions

Injury Prevention

Sports Conditioning

Services