Andre Nel

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Since I started working with Andre, I have really been able to shift my perspective, let go of thoughts and patterns that were holding me back, and become comfortable in my own skin. He's made me feel comfortable during the sessions and has always been very kind and patient, while asking the difficult questions and challenging me. I would definitely recommend!

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When I first started therapy with Andre, I was in one of the darkest places of my life. After suffering a major panic attack which lead to a breakdown, I became unable to leave the house. Driving had always been a huge part of my life — I used to race bangers — but suddenly I couldn’t even sit in a car, let alone drive one. With the help, patience, and support of Andre, things slowly started to change. He gave me the tools and confidence to begin rebuilding my life at a pace I could manage. Today, I’m back at work on reduced hours, I’m driving locally again, and most importantly, I feel like I’m getting my spark back. I’m almost back to my old self. I genuinely can’t thank Andre enough for helping me get to this point and for supporting me through one of the hardest times in my life.

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Andre is very easy to talk to and helped me with my current worries, as well as helping me focus on my goals and long term objectives

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I am extremely happy I decided to work with Andre as I have found my sessions with him to be both insightful and enlightening. His calm, measured and client centred approach has had a noticeable and quantifiable impact on my life leading me to be a much happier and healthier person. I have found that I have better social interactions, a better outlook on myself and a better future all because of the time I have spent working with Andre. I have and will continue to recommend Andre to anyone and everyone who truly wants to work on their health and life to ensure they have the best foundation with which to proceed in the future. I will always be grateful for my time with Andre and even now find different ways to use what we discussed to ensure I can continue to live as the best version of myself. If you are hesitant before considering to work on their own health, I merely request that you ask yourself "how would being happier and healthier make your life worse?"

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I started seeing Andre when I was struggling with anxiety, panic attacks, and catastrophic thinking. I can honestly say that working with him has been life-changing. From the very first session, Andre made me feel comfortable and understood. He has a calm, caring presence and an incredible ability to really listen - not just to what you say, but to what you mean. I have always been sceptical about seeing a therapist. I never believed that they could help. I never believed they cared; however, Andre was an amazing listener. Even when I interrupted Andre whilst he was speaking, he would stop, listen to me, respond and then continue with what he was saying. I've never felt so heard. After working with Andre for only 3 months, I can proudly say my catastrophic thinking has completely disappeared. I rarely experience anxiety and panic attacks now, and when I do, I can get myself out of that state quite quickly. Andre has taught me to see many things in life with a new, fresh and healthier perspective, which has enabled me to live a happier life now. I will always cherish and value his kindness and the strength he helped me to build within myself. I can’t recommend him highly enough to anyone looking for someone who truly cares and makes a real difference. Seriously, don’t wait - you WILL NOT regret reaching out to Andre!