Liz Solano Health and Wellbeing

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Overview

Operates in United Kingdom
Posting since 2025

Portfolio

Services

Business & Career Coaching

Life Coaching

Motivational Speaking

Description

Hi, I'm Liz. I am a Certified Life, Health and Wellness Coach and Motivational Speaker helping leaders and professionals to optimize their health, energy, and mental clarity—so they can perform at their best and avoid burnout.
My approach is holistic, nurturing the client's authentic motivators and sources of joy for sustainable results and taking into account how all the pieces of the human puzzle interact, affecting the whole being.
Clients have worked with me towards various goals; including career and life transitions, lifestyle design, strengthening professional relationships and finding a renewed sense of purpose, drive and focus.

Key focus areas:
- Healthy Habit Formation and Lifestyle Design - Mindset and Mindfulness - Stress and Anxiety management - Nutrition - Optimising Performance and Energy - Nervous System Regulation

Learn more about my work at:
https://lizsolano.com/
Instagram @yutori_coaching
LinkedIn: Liz Jones Solano

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Reviews (3)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

3 reviews

Mike Bagwell

14 October 2025

Hugely beneficial! She has a wonderful positivity, she is clearly able and experienced her communication is excellent. She gave me new tools and techniques to address the obstacles we worked on and together we unearthed a great many insights which will be an ongoing help for me. Many thanks Liz.

Jane O Connor

6 May 2025

Completing Liz Solano’s health and wellbeing coaching programme was a truly enriching experience. My eyes were opened as to how small, intentional dietary choices can dramatically improve energy, focus, and overall vitality. Equally transformative was the exploration of habitual change—understanding the psychology behind our routines and learning sustainable strategies to shift them for long-term wellness. Liz fosters a deep, personal connection throughout the programme, bringing accountability and commitment in the most encouraging manner I have ever experienced. Her genuine support and guidance made the journey both empowering and enjoyable, ensuring that these positive changes truly take root in daily life.

Ana

15 April 2025

I had never gone through a personal coaching process before, and my experience with Liz has been both very interesting and enriching. Thanks to her, I have been able to connect with my deepest knots, as well as my strengths and weaknesses. She has also given me tools to unblock myself, reconnect with my essence and desires, regain my self-esteem, and establish creative and productive routines. Liz has a benevolent perspective, great intuition, and the wisdom to guide you while respecting your timing and possibilities, always trusting in you and your potential. I can only express my gratitude to her and highly recommend her as a professional for anyone looking to make a meaningful leap in their life.

Contact Liz Solano Health and Wellbeing