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Contact Rick4fit

Rick4fit

Posting for 8+ years

Rick4fit

Rick4fit avatar
Rick4fit
5.0
(2 reviews)
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Overview

  • Operates in Kent
  • Posting since 2017

Portfolio

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Services

Personal Trainers
Boxing Coaches
Self Defence Classes

Description

NASM Certified Personal Trainer, To provide motivation and professional advice, physical fitness has always been a part of my life and a hobby until I formalised my knowledge and gained qualifications which has enabled me to make a career out of my passion for fitness. I have worked with adults, and young people of various ages and abilities. Former Ex British forces specializing in combat sports, amateur boxing and self defence. I also teach strength conditioning, balance, core stability, I have a keen interest in the practical application of biomechanics and human movement, remember moving is what the body was made to do, so lets start doing that.

Please contact me for further information regarding helping you reach your goals and understanding the benifits of exercise. www.rick4fit.com
(Instagram rickyforfitness)

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Reviews (2)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
2 reviews
Robin
12 February 2018
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Rick knows what he is talking about and offers great training and sound advice to improve fitness and wellbeing.

Mony
26 March 2020
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Very professional. I was scared to start exercising after years of no workout at all. He is very smart. He got me to do it gradually in a short time without feeling too tiered. He won’t get you to do it until you can’t take your breath. He will change exercises all the time so you won’t get bored or tiered. Definitely sinking to this guy. Oh one more thing, he is not like other personal trainers will stand there telling you what to do no. He is actually exercising what you do with you too. Very active very nice person too. Highly recommend.

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

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Other services offered

Heath and wellbeing

Services