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Contact Leap Therapy

Leap Therapy

Posting for 1+ years

Leap Therapy

Overview

  • Operates in United Kingdom
  • Posting since 2025

Portfolio

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Services

Counselling
Relationship and Marriage Counselling
Therapist
Couples Counselling
Bereavement Counselling
Depression Counselling
Psychotherapy

Description

Take the Leap!

Seeking therapy is a brave and powerful step. It’s an acknowledgment that you deserve
support, growth, and healing.

At Leap Therapy, my role isn’t to give you all the answers but to walk alongside you as you explore your own.

My hope is that, through our work together, you’ll gain greater clarity, self-compassion, and confidence in your ability to navigate life’s challenges.

What sets me apart as a psychotherapist is the way I hold space for people with curiosity, compassion, and deep respect for their unique journey.

My training in both South Africa and the UK has given me a broad and grounded perspective, and I draw from Transactional Analysis, Humanistic, and Person-Centered approaches, while also weaving in elements of CBT and DBT when helpful.

I work only with adults, and I’m especially interested in how our childhood experiences shape who we become—and how we relate to ourselves and others.

At the heart of my work is a commitment to helping people reconnect with their inner strength, soften harsh self-judgment, and move toward real self-forgiveness.

I believe healing is possible when we feel seen, heard, and supported just as we are.

Please have a look at my website www.leaptherapy.co.uk for more info.

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Reviews (6)

5.0· 6 reviews

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Jason
5.021 May 2025
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All I can say is that from when I went to you in September 2024 with my marital issues, she was a Godsend. Not just with always giving me great advice, but most importantly being a very good listener. I would definitely not have coped with the breakdown of my marriage had you not been there to give her expert yet advice. I can't reiterate just how much you helped me, and my hope is that many more people, especially men, come to you for your help in the future. I know I will definitely recommend you to anyone that i know needs this in the future.

Mike Williams
5.015 October 2026
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Going through therapy with my wife was a journey for us both. We have gotten to the root’s of our problems and with the guidance of Sarah we are better people and a better couple for our time spent with her. Sarah is welcoming and supportive and was on hand whenever we needed her throughout our time with her, and the best thing we have done to make our marriage stronger. We cannot thank Sarah enough and thoroughly recommend her as a therapist to help anyone through troubled times.

Michael firth
5.02 June 2025
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It’s was life changing learning to understand myself more. Feel very grateful for the journey I went on during this period of my life feel I have more tools now to deal with situations and people that influence my life.

Kelsey
5.021 May 2025
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Since I started to speak to Sarah my confidence and understanding of myself knows no limits. Even the very first session Sarah explained things in a way I could easily understand and mull over until our next meeting. Extremely warm and easy to speak to, always goes above and beyond the remit of a therapist. How do people do life without a Sarah? I’d have her on speed dial if I could x

Ruth
5.021 May 2025
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I started seeing Sarah Jane during a particularly challenging time in my life, and from our very first session, I felt truly heard and understood. She created a safe, open space where I could freely discuss my struggles and provided me with practical strategies I could apply to my everyday life. Over the course of our work together, I noticed a remarkable improvement in my ability to manage stress and face challenges with a more positive perspective. Sarah Jane is a compassionate, professional, and supportive therapist, and she has equipped me with a valuable set of tools to help navigate life’s difficulties.

Q&As

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Why should our clients choose you?

Other services offered

Psychotherapy, Counselling, and Coaching

Leap Therapy avatar
Leap Therapy
5.0· 6 reviews
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