Joshua Williams

5.07 May 2025

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Before working with Josh, I was stuck in a cycle of crash diets and zero energy. In just a few months, I not only dropped 24 lbs of fat but gained confidence, strength, and a completely new mindset around health. His approach is simple, sustainable, and actually works! No BS, just results. This is the first time I’ve felt in control of my body and lifestyle. Highly recommend!

5.029 August 2025

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Josh and team are so incredibly knowledgeable and motivating! I’ve had the best time learning from them the last three months and so excited to continue my weight loss journey with their help. Can’t recommend them enough!

5.011 November 2026

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I did a year with Josh and the team and it was fantastic- amazing support and motivation which helped me lose lots of weight. There was a focus on education and learning what works which was really helpful, and they were always available for help and support. Thoroughly recommend.

5.06 March 2024

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I was very skeptical before working with Josh and his team as I've tried so many different things which never really worked out but I can whole heartedly say that this was one of the best decisions I ever made. I lost 4 stone and can finally fit back into my old favourite clothes that were gathering dust in my wardrobe for years! I feel confident when I leave the house and get my picture taken so thank you very much Josh!! You've changed my life!x

5.016 September 2025

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Working with Josh, Andry, and Tom has been one of the most rewarding experiences of my life. When I started this journey at 82kg, I never imagined how much I would grow not just physically, but mentally and emotionally too. Thanks to their incredible patience, guidance, and genuine care, I’ve reached 73kg feeling stronger, healthier, and more confident than ever. They didn’t just hand me a meal plan they taught me how to listen to my body, understand nutrition, and build habits that truly last. Every step of the way, they were there with encouragement, expertise, and kindness. I learned so much from balancing macros to making smarter choices without feeling restricted. It was never about perfection, but about progress and they made that journey feel empowering and enjoyable. Thank you, Josh, Andry, and Tom, for your lovely work and unwavering support. You’ve helped me transform my lifestyle, and I’m beyond grateful.