LeahRossCoaching - Online coaching for women who want results that stick — no punishment, no perfection, just progress that feels good.

Description

I’m Leah, a qualified Life Coach, Personal Trainer, and Menopause Wellness Practitioner, passionate about helping ambitious women unlock their full potential and create lasting change.

Over the past few years, I’ve supported women navigating career transitions, life challenges, and confidence struggles, blending mindset coaching with practical wellness and fitness strategies. My approach combines goal-setting, accountability, and mindset shifts with real-world action — from developing healthy routines to building confidence in work and life.

I specialise in helping women who feel stuck in cycles of self-doubt, stress, or burnout, empowering them to:
Gain clarity on their goals and priorities
Build resilience and confidence
Develop sustainable habits that support their physical and mental wellbeing
Navigate career, lifestyle, and personal growth transitions

With a background in fitness and wellness, I bring a holistic approach that connects mind, body, and performance. Whether through one-to-one coaching, group sessions, or a combination of mindset and movement, I help clients move from feeling overwhelmed to thriving with clarity, energy, and confidence.

Key Services / What I Offer
Life & Mindset Coaching: Helping clients set goals, overcome limiting beliefs, and build sustainable habits for success and confidence.
Personal & Small Group Training: Tailored fitness coaching for strength, energy, and wellbeing — combining movement with mindset strategies.
Wellbeing & Performance Coaching: Helping clients balance career, lifestyle, and personal growth while improving resilience and energy.
Menopause & Wellness Support: Guidance on managing life changes, hormonal shifts, and building confidence through transitional periods.

Skills / Specialisms
Mindset & Confidence Coaching
Goal Setting & Accountability
Stress Management & Resilience
Career & Life Transitions
Fitness & Strength Coaching
Holistic Wellness & Lifestyle Planning

Why Work With Me?
I bring a unique blend of corporate experience, coaching expertise, and fitness knowledge, meaning I understand the challenges high-achieving women face both in their careers and in life. My clients benefit from a supportive, structured, and practical approach that drives tangible results — mentally, physically, and professionally.

Ad ID: 80000573294