Contact Nicola
Nicola
Glute hamstring developer
Milngavie, Glasgow
£85
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Description
Glute ham developer. Good used condition. It is the version before the one in the screenshot from Strength Shop.
Deets….
Develop your posterior chain: Strengthen your posterior chain, including the lower back, glutes, hamstrings, and calves.
Strengthen your lower back: Training with the Glute Ham Developer V2 can reduce the risk of lower back injuries by focusing on the muscles surrounding the spine and improving core stability.
Improve your flexibility: Regular use of a GHD machine can increase hip and spinal flexibility, promoting better posture and fluidity in movements.
features adjustable settings both horizontally and vertically, making it adaptable for users of all sizes and suitable for various exercises, including hip extensions, back raises, and core strengthening workouts.
It supports a maximum load of 150 kg and includes various adjustable components to enhance usability and effectiveness.
Posted: 19 days ago
Ad ID: 1505679930
Details
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