Live Well Practice

Description

I have been helping those struggling with anxiety, stress and the behaviours that result from this such as overeating, drinking, smoking, chronic pain and phobias since 2010. I successfully enable clients to move forward using hypnotherapy, mindfulness and reiki.
I worked as a lecturer in further education for 15 years and became interested in complementary therapies several years ago when I was looking for a way to help a family member combat their anxiety. Hypnotherapy was a revelation, and I love sharing what I learnt with others both at home and in the workplace
In 2010, I qualified as a Registered Hypnotherapist accredited by the National Council of Hypnotherapy. Since then I’ve helped hundreds of clients address all sorts of health issues and make long-term positive changes in their lives.
I create bespoke programmes for individuals depending on what they feel will work for them, my experience and their journey so far.
I’m also am NHS-trained mindfulness coach and wellbeing consultant, and I have an MSc in Workplace Health and Wellbeing. I run courses and workshops in the corporate world as well as working with private clients at my treatment room outside Nottingham city centre.