Martha Urwin Run Coaching

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Overview

Operates in Frizington
Posting since 2024

Portfolio

Services

Running and Jogging Lessons

Description

I specialise in ultramarathon and trail running coaching, providing completely personal coaching designed around you and your goals. I plan all of your running and strength and conditioning sessions to progress you from where you are to where you want to be. I also help you to prepare for races with guidance on things like kit, race nutrition, recovery, tactics. My coaching is never off the peg, I give all my clients lots of support and I try to make my services affordable. Runners are welcome to sign up on an on-going basis, or just for a few months in preparation for a specific race or other goal. Please note that I don't work with under 18s

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Reviews (3)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

3 reviews

Malcolm Camp

27 July 2024

I love working with Martha. She gives me a complete plan, strength, fitness, running. She is always contactable and is always checking to make sure it's working for you. Since running with Martha (1 month) I can already feel benefits with my fitness. If you want to run the I recommend her highly.

Maria Blain

17 September 2024

I am INCREDIBLY happy that I chose to train with Martha. I had a decent foundation to begin with, but with an awful running technique, zero training plan, and wasn’t sure if I’d reached my ceiling of potential already. I squeezed in my first session with Martha just two weeks before my second ever Half Marathon. The drills, the tips and small adaptations that she gave me to work on, based on her observations from our session, made all the difference to that race and I ran 3 minutes faster than my target time. But I really had to focus and recall her advice during the race as it was all so new to me. We are now working towards my next half marathon race in just four weeks time, with a more ambitious target time, and I already can’t wait to start training for my marathon next year. I had no idea what it took to improve running in this way and I’m enjoying every minute and can’t wait to see what I’m capable of!

Tom Riley

30 May 2024

I started with Martha a number of months ago and it was the best decision I have made to progress myself whilst running. I am training for a half marathon and I have progressed rapidly whilst working along side using her training plans that are specified for me. The way she sets out her training plans is really simple to follow and it links up to my Apple Watch to make it even easier to follow when I am out running. I have really enjoyed working with Martha and I would recommend her to anyone that is thinking about getting someone to help them training!