Stride Therapy
Overview
- Operates in United Kingdom
Portfolio
Services
Description
You might be feeling stuck in the same patterns, where no matter what you do, things don’t seem to change. Life and relationships can feel exhausting, and you may be struggling with feelings of hopelessness. You might be tired from trying to hold everything together or feel overwhelmed and anxious whenever you try to think about what’s going on. If any of this sounds familiar, therapy can be a helpful place to start making sense of it all. Together, we can explore what’s going on for you, without pressure or judgment. We’ll begin to unpack the patterns that might be keeping you stuck, including those rooted in early experiences.
I work integratively, which means I draw from a range of therapeutic approaches and tailor our work based on what feels most supportive and relevant for you. Through this process, you can begin to make more sense of your experiences, which can open up new possibilities for how you relate to yourself, others, and the life you want to live.
Ad ID: 80000633466
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