MindWorks Therapist (Mental Health & Wellbeing)

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Overview

Operates in Royal Mile
Posting since 2016

Portfolio

Services

Counselling

Therapist

Depression Counselling

Psychotherapy

Description

FREE initial consultation. Low cost therapy for all (£25 hr) Ian and Lesley have counselling backgrounds with over 30+years of experience, including working within a Community Mental Health Team. With decades of experience using the principles of Mindfulness-Based Cognitive Therapy (MBCT), which combines Cognitive Behavioural Therapy (CBT) techniques with Mindfulness.

If you would like us to help you, don’t hesitate to contact us for an informal chat and a FREE initial phone consultation or text us for a Callback.

Currently, all sessions are Video consultations through Google Meet and are accessible through your phone, iPad, notebook, laptop or computer using a Google Chrome browser. (only £25 per hour session)

Using the principles of Mindfulness-based cognitive therapy, we can help you discover how to manage and deal with your issues by providing you with the tools and techniques to help you:
• Reduce stress, worry and low moods
• Rise above fear, doubt and insecurity
• Cope better with painful thoughts and feelings
• Break self-defeating habits
• Build more satisfying relationships

As Mental Health and Wellbeing practitioners, we work within a strict ethical framework as members of the Association for Contextual Behavioural Science (ACBS), providing online therapy through video consultations.

You don't have to struggle alone....

Ian and Lesley Disley
Mindfulness-Based Cognitive Therapists

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Reviews (10)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

4.9out of 5

10 reviews

Julian Maurice

15 January 2021

Absolutely fantastic therapist. Highly knowledgable and experienced. The only one who actually called me from the initial enquiry rather than sending me an automated reply. Highly recommended.

Kirsten

16 September 2020

I’m still working with Mindworks and I’m finding them extremely useful. I especially appreciate the follow up resources and reading they provide. They are also very reasonably priced.

Catherine Smith

3 May 2024

Ian and Lesley are very helpful and gave me lots of coping methods

Tate

26 September 2024

I was so relieved to find affordable therapy to help me with how PTSD effects daily life for me. Ian and Lesley have been providing very helpful therapy sessions, also sending me lots of self help material after the sessions in order for me to continue healing myself throughout the following days after our sessions. They have been very helpful in helping me to navigate my relationship and how PTSD effects that area of my life. I can't reccomend them enough, they are a lovely couple, with good intentions to help people to heal 🙌🏽

Samantha

17 September 2020

They are very patient and understanding. They have taken the time to build a rapport with me and have listened well enough to be able to identify what my areas of struggle are. They try to share as much information and throw in extra hints and tips of things that woked for them and won't dont. I love working with them and can't wait for the more intense sessions tonreally delve in and dig deep.

Contact MindWorks Therapist (Mental Health & Wellbeing)