Contact Theresa
Theresa
Posting for under a monthCoach- Get back into exercise / recover from sports injury
Overview
- Southside, Glasgow
- Posting since 2025
- LocationView map
Portfolio
Description
1-Hour Online Coaching – £25
📅 Available: Saturday 23rd August or Saturday 30th August
⏰ Choose your slot: 10am – 3pm
Looking for practical, tailored ways to move more, eat better, and feel healthier?
Are you recover from injury or burnout and struggling to get your head around getting back into training ?
In just one hour, we’ll explore realistic solutions you can start using straight away.
We’ll cover:
• How to fit exercise into your life in ways you enjoy
• Building healthy habits that stick, without guilt or perfection pressure
You’ll be working with a coach with 25 years’ experience in counselling, support work, and coaching – including helping athletes recover from injury and burnout. You could be supported:
• step out the door for a 5-minute walk
• to enter a gym again
• mentally recover while physically recovering from injury or burnout
📩 Spaces are limited – email now to secure your slot
Ad ID: 1502161416
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