Fibromyalgia / Chronic Fatigue / Long Covid / ME Support – Energy & Recovery Coaching (Online)

Description

Feeling constantly drained, overwhelmed, or struggling to manage your energy day-to-day with CFS / ME / Fibromyalgia / Long Covid?

I’ve personally experienced chronic fatigue and know how difficult it can be to deal with low energy, setbacks, and not knowing what actually helps. Through my own journey, I found ways to better understand my limits, manage my energy, and gradually rebuild day-to-day life.

I now offer 1-to-1 online coaching/mentorship to support others who are going through something similar.

This service is ideal if you:

feel low on energy or frequently burnt out
struggle with pacing yourself throughout the day
want to create more balance without pushing too hard
experience stress, anxiety, or overwhelm regularly

What you can expect:

Personalized 1-hour online sessions
Simple, realistic strategies tailored to your lifestyle
Guidance on building consistent daily habits
Supportive, non-judgmental conversations

Sessions are designed to help you make gradual, sustainable changes at your own pace.

📍 Online sessions only

⏱ 1-hour sessions 1 to 1
or Free group sessions


Please note: I am not a medical professional. This service is for general wellbeing support only and is not a substitute for medical advice, diagnosis, or treatment.

Get in touch by text or reply here if you’d like to book a session.

Ad ID: 1513569281