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Posting for 10+ years🌿 Tai Chi for Over 50s
Penn, Buckinghamshire
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Description
Improve balance • Reduce risk of falls • Build confidence & mobility
Tai Chi is a gentle, flowing exercise proven to help improve balance, coordination, and leg strength — all key factors in reducing the risk of falls. Ideal for beginners and anyone looking to stay steady, mobile, and confident on their feet.
Classes are relaxed, friendly, and designed specifically for over 50s and beginners.
🧘♂️ Weekly Classes
Monday – 1:30pm
Tylers Green Village Hall (Beginners)
Wednesday – 2:00pm
Hughenden Garden Village
Thursday – 11:15am
Tylers Green Village Hall
Thursday – 2:00pm
Hazlemere Memorial Hall
Contact us for more information.
#taichi #tylersgreen #qigong #hazlemere
Ad ID: 1514651705
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