Form Conditioning

Description

Hi, my name is Lee and I have been Personal Training for over a decade.

I am now based at two locations. Firstly, in Covent Garden in London (Monday, Tuesday and Thursdays) and Milton Keynes (Wednesday and Fridays) at in Campbell Wharf.

I keep up to date with scientific research. Why? Because I believe that knowledge is power, especially when it comes to helping my clients achieve optimal well-being. My mission is to empower individuals like you with the skills and guidance needed to embark on a transformative journey towards a healthier lifestyle.

I’m a firm believer in self-sufficiency, which means I want you to become the master of your own health and fitness destiny. Together, we’ll work as partners and I’ll equip you with the knowledge, skills and techniques necessary for you to take charge autonomously.

When it comes to credentials, I have two degrees in strength and conditioning. I’ve had the incredible opportunity to work at professional clubs, both in rugby and basketball. Alongside that, Ive trained exceptionally talented athletes in a tennis scheme, an international horse show jumper from Ukraine and celebrity head chef Asma Khan from Netflix. These are just a few clients I’ve trained.

Therefore, whether it’s achieving sport-specific goals you desire or you want to boost general health, enhance longevity, build strength or improve mobility. I’ve got you covered. I look forward in connecting with you and embark on an incredible, fun fitness and wellness journey together.

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