Dr Bhavna Khurana

Description

Dr. Bhavna K: Your Complete Health & Wellness Partner
Ready to unlock your full potential and experience vibrant health?
Welcome to Dr. Bhavna K, where we specialise in guiding you toward optimal well-being through personalised weight loss/management, stress management, and mindfulness practices. Our mission is to spread Happiness through Health and empower individuals to take charge of their health and lead fulfilling lives.
Our Services
• Weight Loss & Management Programs: We go beyond just diet and exercise. Recognising that weight loss is influenced by multiple factors like breathing, sleep, cravings, daily life stressors and more, our programs address these to help you achieve lasting results and enjoy the journey. Break free from the cycle of dieting and regaining weight with sustainable, healthy weight management for a lifetime.
• Stress Management: Techniques and strategies to reduce stress, enhance mental well-being, and have fun.
• Mindfulness Practices: Guided mindfulness activities and meditation to promote mental clarity, emotional balance, and joy.
Our History
Founded by Dr Bhavna Khurana, PhD (reversal of heart diseases through lifestyle modification), our company has been an innovative health & mindfulness coaching service provider for over two decades. True health encompasses a balanced lifestyle, nourishing nutrition, regular physical activity, and a positive mindset. We inspire and guide individuals on a transformative journey toward better health and happiness.
What Sets Us Apart
We understand that weight loss involves more than just diet and exercise. Our approach is:
• Holistic: Addressing the physical, mental, and emotional aspects of well-being.
• Sustainable: Focusing on enjoyable, lasting results, not quick fixes.
• Comprehensive: Covering all aspects of daily life and offering a wide range of services to support total health.
• Personalised: Tailoring plans to your unique needs and goals, not a one-size-fits-all solution.
• Supportive: Creating a non-judgmental space for open discussion and encouragement, providing ongoing motivation and accountability.
• Evidence-Based Practices: Our programs are grounded in the latest research and innovations.
Our mission is to empower YOU. We'll equip you with the tools and knowledge to overcome obstacles, make lasting changes, and live Healthy and Happy for Life.
Ready to begin your journey? Contact us today for a free consultation!
Current Offers:
• Limited Time Offer! Get 20% off our 12-week weight loss and management program. This is the perfect opportunity to jumpstart your journey towards a healthier, happier you!
• Don't wait! This offer won't last forever. Contact us today to learn more and claim your discount.

Ad ID: 8745317889