James Rowland

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James is my personal fitness coach for a month now. Truly, an exceptional trainer I would say💐. I can already see some visible changes not just in my body but also in my overall health and general mood🙂 as I can concentrate better on work after my workout sessions with him. He guided me a lot with the nutrition stuff as so far I have been storing just junk in my body 🍔🍟🍕🍭🍪🍩🍫 but that’s what a professional trainer does. James not just helped me to build strength and good stamina during our workout sessions💪💪💪, but also to keep an extra eye on what I am putting in my mouth😃😉. His jolly and friendly personality makes the workout sessions super fun and I always feel motivated to wake up every weekend early morning to go to the gym😎😎😎. The fitness sessions with him are not just the regular sessions, he actually understood and discussed what needs I had in mind related to my body and prepared a customized plan for me, which is truly appreciable along with the nutrition plan. Always there to motivate and support, encouraging to do new exercise movements, with good enough knowledge of all the exercises and guiding step by step what to do next. Plus, also stays connected with me during the whole week guiding to cultivate more healthy habits and assigning little tasks in the power fitness app which keeps me on track during the whole week🌻🌻🌻, I am really happy to found him as he really cares for my overall health and fitness and is just a message away as you can bug him anytime with your questions💜💙💚💛. He never gets mad at me even if I ask him to explain me the third time how to do a specific exercise 😄😃😁. That glow on face after the workout session makes me feel very beautiful🥰🥰🥰. In addition, he is super flexible and understanding concerning the timings so I can have a good workout routine while managing my work life. Highly recommend if you want to have a strong and beautiful body.❤️💛💚 🙂💪

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Trainings with James is really interisting. Everytime the trainings are different and that makes every single one of them unique. James is full of energy and funny. His trainings is for everyone.

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James has been training me for the last 3 months and can’t praise him enough. Not only is he getting results but he makes the workouts fun even though challenging, educational so you can do things on your own and motivational as he is with you the whole way. He is flexible which makes life so much easier and he adapts to you and any injuries you may have. Highly recommend him.

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Professional, helpful and positive person who really cares about every of his clients. Answers all the questions, gives a lot of information about exercises and nutrition. The session with James is never boring, every session we work hard and my progress feels wonderful – I feel stronger and healthier than I have been in a very long time. I've even become a person who loves doing burpees (so it says a lot!) :) I am lucky to have found such a great trainer!