Conte Health and Fitness

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Both Julia and Sasha are amazing! I have had the pleasure of working with them both over the course of a year, and they were so patient and understanding. They tailored my workouts to my goals, and kept me motivated throughout. It’s great to have accountability when you work out - but they don’t just feel like personal trainers, they are friends too. I know I will be back again in the future - highly recommend!:)

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It's good and nice and it's new

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Sasha and team have really helped me to achieve my fitness goals including a programme that considers my preferences on the type of exercise as well as food and wellbeing considerations. They are always flexible when working around my work/travel plans and ensure my plan is realistic during busy periods. I would definitely recommend them to people of all levels.

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Having been overweight for a while, it was about time to make a change to my daily nutrition and exercise habits. I had tried several personal trainers until I came across Sasha and I noticed a difference right away! Previous training sessions with others were just aimed at killing me with crazy cardio exercises without really taking my goals into account, no personal touch whatsoever and genuinely no care for me as a person. However, Sasha is completely the opposite! Since day 1 he has shown how much he cares not only for what he does but also for the person he's training, genuinely doing his best to make a difference and achieve their fitness objectives. I love my sessions with him and as a result I have already lost 5kg! I really can't wait to see the final results! Thank you for everything Sasha, for without you I could have never done any of this!

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Since my very first communication with Conte Health & Fitness, I have had a fantastic experience! Both Sasha & Julia have been extremely helpful with their knowledge and expertise in health & fitness but they're also super lovely to deal with. My main focus has been on yoga as I'd like to improve my overall flexibility (where I have already seen improvements) but they have assisted me with much more than that including my nutrition providing a truly holistic experience. Highly recommend to anyone looking at taking their health & fitness one step further! I couldn't be happier so thank you both for your continuous support :)