This Happy Guru

Description

My intention through all my work is to empower others to feel great about being who they are. Life is challenging and, often, the way we respond to what we're feeling in the moment is symptomatic of the "stuff" we've been through before, sometimes from a time in our lives that we can't consciously remember. Negative past experiences, trauma, grief, painful relationships, perceived failures etc all leave emotional residue trapped in the systems of our bodies. When we connect with the holistic Self and understand the signals it's sending us, we are able to isolate where this residue is trapped and release it through focused processing. When these emotions are released, the behavioural and emotional patterns that we have been experiencing or using as coping mechanisms shift and we begin to recognise what we need to change to move forward. If you're experiencing any kind of emotional imbalance then it's time to address what you're still holding on to.

By identifying which of the 5 Parts of Self (Mental, Emotional, Physical, Energetic and Spiritual) are out of balance we are able to identify blocks, negative mindsets and behaviours as they come up in session, enabling us to focus more on the positive experiences that you want to have in life. My approach is a combination of focused emotional clearing through psychosomatic (mind-body) connection, talk therapy, guided inner connection and mindfulness to combat the restless mind and quantifiable action steps so that the vibe stays positive, your relationship with your Self grows consistently and you begin to feel better immediately.

I look forward to working with you and am grateful to have the skills and opportunity to support you through this part of your life's journey.

Ad ID: 80000551441