The Mindful Soul

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Overview

Operates in United Kingdom
Posting since 2023

Portfolio

Services

Life Coaching

Description

Jenni is a highly skilled and experienced GBPA accredited Breathwork Teacher as well as a ACCP certified Mindset Coach. With over 4 years of experience in the field, Jenni is passionate about empowering individuals and organisations to optimise their mental and physical health through breathwork and mindset coaching.

As a coach, Jenni has worked with a diverse range of clients, helping them to achieve their goals and maximise their potential. Jenni uses a variety of evidence-based techniques to help clients, manage stress, improve wellbeing, overcome limiting beliefs and enhance their performance.

As a breathwork facilitator Jenni works closely with leaders, entrepreneurs and individuals who live in a fast paced life to regulate their nervous system, reconnect to their truest self and begin to heal from the stressors of burnout, fatigue anxiety and lack of connection.

Jenni’s approach is rooted in a deep understanding of the mind-body connection, and the importance of addressing both mental and physical health to achieve optimal wellbeing. Creating a safe and relaxed space, using science to explain the principles behind her practises and tools to take away and use forever.

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Reviews (10)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

10 reviews

Jennie Walker

26 September 2024

Working with Jenni was absolutely amazing. She really put a lot of attention into my situation and gave me very effective breathing tools. By the time our sessions had finished, the blockages I had felt before the sessions had completely shifted. I felt grounded. My heart was open, and my mind was clear. During our time together, I felt cared for and safe in the sessions. I am still benefiting from the techniques she shared with me and am sure I will continue to. I can highly recommend working with Jenni! I feel so grateful to have met this amazing and professional person🤍🙏

Caroline

18 August 2023

I recently finished Jenni’s signature 10 week LIVE, LOVE, BE plan which was fantastic!Before signing up I was feeling very lost and uninterested in life and I can say that 10 weeks with Jenni has completely turned my life around. Jenni is so calm and understanding, each week she had a plan of what to tackle and brilliant exercises to lift anyone out of a challenging time. The Breathwork is fascinating, it’s a go too for me now to get back that balance and calm to cope with anything your day throws at you, as well as the incredible benefits for your health. In the coaching sessions we questioned lots of areas of my life that came up and looked at them in detail, I felt comfortable at all times and the benefits have been huge. I feel so happy and grateful to Jenni for giving me the tools to deal with any hard times in the future with confidence and be truly connected again to my voice within. Thank you Jenni xxx

Lauren

18 August 2023

I came to my first coaching session completely overwhelmed with life and not really knowing where to turn to or what I needed. I struggled with prioritising and felt smothered under mounting home pressures and a stressful work life. Jenni’s sessions brought me back to centre, helped me break each area of my life down to bite size chunks and gave me manageable action points to focus on each week. She also picked up on a number of limiting thoughts I had and in doing so changed my perspective on what was possible. At the end of each session I felt grounded and clear headed. I really enjoyed the experience and I’m looking forward to my future sessions.

Emma

16 August 2023

My breath work sessions with Jenni helped reduce stress and anxiety. Our sessions also included coaching which helped me refocus my mind and think about my goals and priorities. I found working with her beneficial and cannot recommend her enough.

elizabeth marsland

16 August 2023

Jen was absolutely great. i felt immediately calm wirh her and her down to earth but nourishing manner. i felt in good hands and always had good experiences with my breathing sessions thank you Jen!