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patrick
Posting for under a monthFloor Glute Ham Developer
Carrickfergus, County Antrim
£520
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Description
The Floor Glute Ham Developer is a compact alternative to the traditional Glute Ham Developer. Measuring just 1.2m x 0.6m, it’s ideal for gyms with limited space, and the built-in wheels and handles make it easy to move.
The Floor Glute Ham Developer allows athletes to perform glute ham raises, a bodyweight movement targeting hamstring strength and knee flexion. Regular use can enhance squat and deadlift performance, improve running power and speed, and reduce the risk of ACL injuries. Its design places no compressive force on the spine, letting you focus solely on the hamstrings.
The foot plate is larger than standard, providing a secure base for your feet. Adjustable ankle rollers offer eight height options, with a pull pin on the user’s side for quick, comfortable adjustments. Smaller rollers give a firmer, more stable hold compared with larger industry-standard rollers.
Posted: 4 days ago
Ad ID: 1514907250
Details
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