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Posting for 16+ yearsSelf Defence - Martial Arts - Fitness - Personal Training
Woking, Surrey
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- Posted
- 14 hours ago
Description
In modern society self defence is a life skill.
Zen Shin Martial Arts offers:
121 training
Group training
Seminars
Regular training classes (Karate, Kick Boxing, Jujutsu, fitness, self defence)
Teen self defence
Women's self defence
Taken/influenced from:
Karate (numerous styles)
Freestyle Kick Boxing/Boxing
Tae Kwon-Do
Japanese Jujutsu
Goshin Jutsu (self defence)
Learn, study, practice:
Whole body strikes, Boxing, Kicks, defensive techniques/strategy, balance taking, throws, Kyusho (pressure points/weak points) joint locks, control/restraint, self protection theory.
Benefits:
Self defence skills, confidence, explosive power, flexibility, stress relief, learning an art form, enhanced awareness and so much more.
Excellent training facilities - qualified Instructors with over 35 years of training/experience.
Enquiries and questions welcome.
Zen Shin Budo.
Ad ID: 1504590539
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