Contact Pádraig
Pádraig
Posting for under a month6-Week Fitness Plan – Train at Home, No Gym Needed
Belfast City Centre, Belfast
Contact Pádraig
- Posted
- 2 hours ago
Description
Want to get fitter but don't have time for the gym?
I'm a qualified Personal Trainer and I've created a simple, effective 6-week programme you can do at home -- perfect for beginners or anyone short on time.
No equipment needed
3 quick workouts per week (20-30 mins)
Step-by-step plan you can follow easily
Nutritional advice available
Evening support available for questions & motivation
DISCLAIMER
Always consult your doctor before starting any new training programme. By purchasing, you accept full responsibility for your own training
Ad ID: 1504315178
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