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It's just a big inflatable ball...until your abs realise what's happening! A friendly full body workout designed to strengthen your core, improve balance and tone your muscles - all whilst having plenty of laughs along the way.

Looking for feel stronger and more toned? Join our friendly 30 minute Tabata Toning class that's suitable for everyone and packed with effective exercises to help tone you up. It's a low impact standing interval training session done to pop music.

Looking for a fun way to get active? Zumba is a high-energy dance fitness class that combines great music with easy-to-follow routines ✔️ Beginner friendly ✔️ All ages & abilities welcome ✔️ Low pressure, high fun ✔️ Great music & great people Whe

Tone up, strengthen and feel great! A 30 minute fun and effective full-body workout focusing on legs, bums and tums. Suitable for all ages, abilities and fitness levels, with exercises that can be adapted to suit you. £2 each, attend two classes i

Do you love Motown, Soul & Disco? 🎶 If so, then this is the class for you! Feel good low impact dance fitness session designed to get you moving whether you're active or new to exercising, it's perfect for everyone and guaranteed to keep you smiling

The world famous Sitsiam camp and Buddhai Swan, welcomes students of all ages. The Sitsiam camp teaches Muay Thai (Thai Boxing), Muay Boran (Traditional Thai Boxing) and Krabi Krabong (Thai weapons system) Instructor Kru Tony Moore 9th Degree Gold S

Hello! Are you eager to learn a new language? I have been a foreign language teacher for adults, young adults and Erasmus students for the past five years I can teach you Portuguese, Italian or Spanish. If you already speak some of these languages,

Want to learn to DJ using club equipment? I got a full digital / vinyl and sound system set up! Located just outside of Manchester City centre, M40 (ancoats) Expect to learn the following: - How to mix in a club environment - How to curate playlis

Hi iam looking to learn pottery lesson on a 1 to 1 basis as a beginner if any one can help or knows were j can do this please message me thanks

I'm an experienced Arabic private teacher. I'm a native speaker of Arabic and am offering one to one Arabic language classes to females. I also have a PhD in Linguistics and am a qualified interpreter and a translator. *My teaching approach: I focus