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Judo can be an excellent activity for kids, offering a mix of physical, mental, and social benefits. Here are some key reasons why it’s a good choice: 1. Builds Physical Fitness and Coordination - Strength & Flexibility: Judo involves various

Ready to unlock your inner strength and unleash your potential? Join our Adults Wing Chun Classes in Amersham, Hazlemere, and Beaconsfield today! Here's why you should be part of our Wing Chun community: ✅ **Self-Defence Mastery:** Learn practica

Tai Chi for the over 50's We have classes on the following days Wednesday 2pm Hughenden Garden Village Thursday 11:15am Tylers Green Village Hall Thursday 2pm Hazlemere Memorial Hall We do Sun and Yang style of tai chi. What are some of the

👐 Wing Chun Kung Fu Classes – Amersham • Hazlemere • Beaconsfield Looking for something different that keeps you sharp, builds confidence, and actually works for self-defence? Wing Chun is a smart, direct martial art that focuses on timing, po

Feeling your strength fading, joints stiffening, or energy slipping away? It doesn’t have to be this way! With consistent training, you can regain strength, boost mobility, and stay vibrant at any age. With over 35 years of experience—and as a 3-t