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It's just a big inflatable ball...until your abs realise what's happening! A friendly full body workout designed to strengthen your core, improve balance and tone your muscles - all whilst having plenty of laughs along the way.

Looking for feel stronger and more toned? Join our friendly 30 minute Tabata Toning class that's suitable for everyone and packed with effective exercises to help tone you up. It's a low impact standing interval training session done to pop music.

visit our site message for enquiries lessons by: @strangerdnb

I'm an experienced Arabic private teacher. I'm a native speaker of Arabic and am offering one to one Arabic language classes to females. I also have a PhD in Linguistics and am a qualified interpreter and a translator. *My teaching approach: I focus

We're inviting volunteers to participate in “Exploring Anxiety and Lived Experiences in Chronic Physical Health and Pain Conditions”. This online psychology research study looks to better comprehend how anxiety impacts the lived experiences of peop

Do you love Motown, Soul & Disco? 🎶 If so, then this is the class for you! Feel good low impact dance fitness session designed to get you moving whether you're active or new to exercising, it's perfect for everyone and guaranteed to keep you smiling

The world famous Sitsiam camp and Buddhai Swan, welcomes students of all ages. The Sitsiam camp teaches Muay Thai (Thai Boxing), Muay Boran (Traditional Thai Boxing) and Krabi Krabong (Thai weapons system) Instructor Kru Tony Moore 9th Degree Gold S

Tone up, strengthen and feel great! A 30 minute fun and effective full-body workout focusing on legs, bums and tums. Suitable for all ages, abilities and fitness levels, with exercises that can be adapted to suit you. £2 each, attend two classes i

Looking for a fun way to get active? Zumba is a high-energy dance fitness class that combines great music with easy-to-follow routines ✔️ Beginner friendly ✔️ All ages & abilities welcome ✔️ Low pressure, high fun ✔️ Great music & great people Whe

Mature male life model (60) slim, available for local artists, art groups and photographers. I can also offer some basic tuition for novices, and can travel within south Yorkshire, Chesterfield, Mansfield areas. Please do not reply if you are outside