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A 30 minute toning session to work on those wobbly bits. Work at your own pace. You can just turn up on the day. Beginner friendly. Suitable for all fitness levels and all ages.

Love a good singalong? A fun, low impact dance fitness class set to all the best Motown, Soul & Disco classics. Expect easy to follow routines, feel good vibes and a friendly atmosphere where nobody cares if you go the wrong way. Perfect for beginne

Looking for feel stronger and more toned? Join our friendly 30 minute Tabata Toning class that's suitable for everyone and packed with effective exercises to help tone you up. It's a low impact standing interval training session done to pop music.

Tone up with a large gym ball and work at your own pace. No need to book, just turn up.

Evening guitar group for adult beginners at the Joseph Lappin centre, Old Swan. £5 for the 1 hour session. Learn the basic chords, Barre chords, power chords, simple strumming patterns, fingerpicking progressing to playing songs of your own choice.

Mature male life model (60) slim, available for local artists, art groups and photographers. I can also offer some basic tuition for novices, and can travel within south Yorkshire, Chesterfield, Mansfield areas. Please do not reply if you are outside

Always wanted to try salsa? This is your chance to start, and it costs nothing. Our free taster class is for complete beginners. No partner and no experience needed. Come on your own or bring a friend. In one hour you will learn the basic salsa ste