Fit Living

5.028 November 2023

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My 20 month journey with Lashara has transformed my physical fitness and my mental wellbeing too. A personal trainer may seems a luxury to some but to me my sessions with Lashara represent one of the best investments I’ve made. Why, because I’m investing in myself and reaping the benefit of better physical & mental health.

5.020 October 2026

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I would recommend working with Lashara as she has been great in helping me with my well being journey. I decided I wanted to lose weight and get in a better shape 1.5 years ago but after losing 20kg, I felt without direction in the next phase as I wanted to focus on building muscle and testing my strength but wasn't able to do it consistently on my own. Thanks to Lashara, I have finally been able to focus on this phase of my journey with the help and support that I needed to remove the guesswork and insecurities and focus on building up my strength but also my confidence and consistency. I see visible results in my appearance and I am excited to continue this journey to see how far I can go!

5.031 October 2026

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I've just completed a 12-week Level up program with Lashara and I'm feeling so much stronger, fitter and energised. I'm 60 years old and been doing Dragon boat paddling for several years. In May I started training with a team to participate in the Inaugural African Dragon boat regatta in Uganda, I quickly realised to keep up with the team I’d need to improve my fitness and add something extra to my usual exercise routine. I'd been doing yoga with Lashara for some time already, so when she suggested the Level up program I was in. The app is easy to navigate; I enjoyed the live workout sessions and if I missed one there are recordings so it's easy to catch up and not get left behind. Lashara has a very enthusiastic and positive energy, very helpful with educating me on my nutritional needs and was encouraging the whole way through. My shape has changed... I have a waist and rediscovered long forgotten muscles, I'm enjoying the weight training and I'm inspired to keep going, I really appreciate Lashara's geniune interest in my progress.

5.010 February 2024

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Discovering Lashara has been the best discovery of my life, at a time when I had health issues with no ‘cure’. With pressures of toxic work environments, toxic people in my life and the miserable restrictions of my health conditions with no positive outlook mentioned by health professionals, life was very restrictive and I couldn’t even think of the future. I was weak physically and mentally. I had lost my way for my basic human needs and Lashara’s coaching sessions put me back on track and on the right path. I gradually became stronger by following Lashara’s advice and consistently attending her live fitness classes which eventually made me stronger and I noticed improvements and progressions in my every day life tasks which I found very challenging due to my health conditions. Gradually I was able to have longer conversations with people without feeling so light headed, I was able to walk for longer and then able to shop for longer. I didn’t even think I could do a whole fitness class and with weights which has helped me with my physical strength and helped me build my confidence. I am so much more happier with life as I can now do more and plan for more like I used to before I became ill. Lashara offers a whole package of fitness, nutrition and mindset and much more which all contributed to my progress. I was lucky to experience the first retreat in Crete which further enhanced my wellbeing with activities such as Yoga and meeting like minded women and just getting away from daily life which is busy and full of pressure and stress and responsibilities. I am really looking forward to the next retreat this year and to connect with myself and nature and meeting new or the same people from the first retreat! If you have lost your way or not feeling your best or need to improve your health and fitness Lashara can help to put you on the right path. Thank you Lashara! I really appreciate everything that you have done for me! Looking forward to attending the next fitness class! xx

5.023 November 2023

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When I began my journey with Lashara, I had an idea in mind that I needed to get healthier, and didn’t really understand the reasons or motives behind my need to want to make changes in my life. I’ve been with Fit Living for 6 months now, and my journey has been transformative. Not only am I in a place where I think and feel more positively about myself, but physically I’m in the best shape I can recall ever being. I’m achieving goals that I set in place on a monthly basis and I’m excited to keep going on this journey with Lashara and see where I end up in another 6 months. Lashara is patient, understanding, open-minded, and is always encouraging you to push yourself just another step further. It’s such a holistic experience to be training with her and I can thoroughly recommend!