DOCwellness (Hypno-CBT)

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I had three sessions with David and felt really comfortable from the outset and felt I could tell him my innermost anxieties. He gave me ‘homework’ to do and little recordings to listen to on wellness, mindfulness and then full hypnosis tailored to my needs. I already feel less anxious and less tired and have started to become more animated with life. I feel I can deal with my family and their problems with calmness and more assertiveness. The loss of my sister very suddenly to cancer left me depleted of emotions and full of anxiety about dying and I feel the therapy has helped with this. I feel at peace now with her death. I am so glad I had this therapy. David also gives a 15 minute free chat so you can make up your mind whether it is the therapy/process for you

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I suffer from bad anxiety and agoraphobia and David has helped me so much, he’s taught me how to breath properly and coping skills for when I’m having a panic attack, over the past year I have come so far I can now do the school runs and am learning how to get used to being In busy environments when just a year ago I struggled to even go outside, David has really helped me gain back my confidence and more, Thankyou so much.

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I received excellent service from David i am still smoke free , he made me feel very relaxed and comfortable. I’ve been recommending him to friends and colleagues

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David was such a pleasure to work with, he really helped me become more independent and confident within myself and providing me with the skills needed to be more resilient and less anxious. I would definitely recommend him!

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David was brilliant, attentive and used a bit of everything to help me with a deep rooted Anxiety issue. I would recommend him 100%