Personal trainer and lifestyle coach - instagram: @lotanlaidbare

Description

🔥 Premium 1:1 Personal Training — For Those Who Refuse to Settle 🔥

There comes a moment when you realise you’re meant for more.
More strength.
More discipline.
More confidence.
A body that shows the world exactly who you are becoming.

If you’re reading this, you already feel that shift.

I’m Lotan — Level 3 PT, professional dancer, transformation coach — and I specialise in helping people unlock the version of themselves they’ve been putting off for far too long.

This is not “casual training.”
This is purpose-driven transformation.

💪 What You Can Expect Working With Me

I coach with high intention, high standards, and high accountability.
Every movement, every strategy, every phase of your plan is designed with precision.

✔ Elite-level programming tailored to your body, mindset, and goals
✔ Nutrition coaching built for long-term lifestyle change
✔ Weekly accountability check-ins that keep you honest and progressing
✔ Technique refinement from years of dance, bodywork, and performance
✔ A transformation plan designed to build strength, confidence, and discipline
✔ Real communication, real support, real results

This isn’t just fitness.
It’s physical evolution backed by expertise.

📍 Premium In-Person Coaching

A focused, private environment.
No noise. No crowds. No distractions.
Just you, me, and the work.

(Located locally — message for in-person availability.)

🌍 High-End Online Coaching

For clients worldwide who want elite structure, accountability, and results — wherever they are.

🔥 Who This Is For

My coaching isn’t for everyone.
It’s for people who want to raise their standards.

Clients who want:
🔥 A noticeable physique transformation
🔥 A stronger, more athletic body
🔥 A mindset that demands more from life
🔥 Real accountability
🔥 Guidance from someone who has lived in elite physical environments
🔥 A long-term lifestyle shift — not a temporary “fix”

If you’re committed, I’ll match — and exceed — your effort.

💸 Investment

This is high-level coaching.
Individualised. Immersive. Results-driven.
Pricing reflects quality, expertise, and the level of contact provided.

Message me for premium packages.

🚀 If You’re Ready to Step Into Your Potential…

Send me a message with:
• Your goals
• Your timeframe
• In-person or online preference

This is your invitation to rise.
To push past your old limits.
To build a body — and a mindset — you’re proud to carry through the world.

Let’s begin your transformation.
I’ll lead. You commit.
And we create something exceptional.

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