M - Con
Overview
- Operates in United Kingdom
- Posting since 2022
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Services
Description
Hi, I’m stephen , a friendly and supportive fitness coach based in Manchester (Gorton). I offer in-person, online, and hybrid coaching designed to help you lose weight, get stronger, build muscle, and move better — no matter your current fitness level.
My coaching is inspired by CrossFit principles: functional movement, simple but effective workouts, and progress that fits your lifestyle. Every session is scalable, beginner-friendly, and focused on helping you feel healthier, more capable, and more confident.
What I Help With
✔ Effective weight loss without extreme diets
✔ Building full-body strength & lean muscle
✔ Improving mobility & movement quality
✔ Functional CrossFit-style training
✔ Support, accountability, and confidence building
✔ At-home or gym-based plans
Why Clients Choose Me
• Friendly, non-judgmental coaching
• Workouts that fit busy schedules
• Clear progress tracking
• Tailored plans for all ages & abilities
• A balanced approach to fitness, strength, and mobility
• Both online and in-person support
If you want to lose weight, get stronger, move better, and actually enjoy the process, I’d love to help you get started.
Message me and I’ll create a free personalised 2–4 week starter plan outline for you.
Ad ID: 80000601030
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