Edris Kizito | KNTRL Studios

Overview

Operates in United Kingdom
Posting since 2023

Portfolio

Services

Personal Trainers

Description

Calm, patient personal training that gets you strong, and keeps you coming back.

I'm Edris, a Level 3 qualified personal trainer (Focus Awards, Ofqual-regulated). My clients rate me 5.0 across 24 reviews, and the words that come up again and again are calm, patient and encouraging. If the gym has ever felt intimidating, you're exactly who I love working with.

How I work
• Your first session: we talk through your goals, training history and any injuries, then we train, so you see exactly how I coach before you commit to a block.
• A plan built around you: strength training with free weights, machines and bodyweight, progressed week by week.
• Progress you can measure: I programme in 6-week blocks, with a baseline test at the start and a re-test at the end.
• Practical guidance on habits, recovery and nutrition that fits real life.

Who I help
Beginners and returners building confidence with weights, anyone who wants to get stronger and move better, and people who want training to be something they look forward to.

Coming in February 2027
KNTRL Studios, my own studio on Stoneleigh Broadway (Epsom): reformer and mat Pilates plus semi-private personal training in groups of four.

Send me your goals and the days and times that suit you, and I'll come back to you with a plan and my availability.

Ad ID: 8946825728

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Reviews (24)

5.0· 24 reviews

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

Tim Rolfe

5.09 August 2024

I've experienced a lot of progress during my time with Edris, and had a great time. I feel like my goals have been well-understood, and that the work we have done has furthered those specific goals while also progressing my overall fitness. Very happy and would highly recommend.

Eran agate

5.04 October 2024

I chose PT edris as my coach as he’s clearly into his fitness and was always giving me advice and tips before I decided to have a PT and he is in great shape himself, so having a PT who not only knows his stuff but looks like he does too . What I hope to gain from PT edris as a coach was an insight into the fitness world and achieve my goals which I was able to as aiming for smaller goals and working towards your main one works really well as you usually see progress every week with edris motivation and encouragement with how to do each exercise correctly and with solid form .a truly outstanding pt

Jack G

5.018 July 2024

Edris is a great PT and a really nice guy to boot. I have enjoyed my training with him and I have made very good progress in the 3 months I have worked with him. I would recommend Edris to anyone looking to improve their personal goals.

Ethan

5.015 October 2024

Well thought out programming. The sessions were tailored to my needs and demands of my running. I managed to get stronger, build muscle, drop fat and smash PB's in and out the gym! Nice one Edris

Rani

5.07 July 2024

Training with Edris helped me regain my confidence in the gym with using weights and body weight exercises. His manner is calm and approachable, which was perfect for me, without pressure- but gentle reassurance that I could do what I set out to achieve. Edris has a great approach to exercise and ensures you warm up the right muscles before a session and stretch down after to prevent injury! The exercises he’s taught me are simple but so effective and I can now venture to the free-weights area of the gym with confidence which I never would’ve done before training with him! I’m grateful for his time & energy :)

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

What do you love most about your job?

Other services offered

Personal training (1:1)

Strength training for beginners

Healthy habits and body confidence

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Contact Edris Kizito | KNTRL Studios