TriFwd

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Overview

Operates in United Kingdom
Posting since 2023

Portfolio

Services

Triathlon Coaching

Description

TriFwd delivered by Coach Alan offers complete coaching to transform your training, mindset and racing so that you feel prepared, confident and achieve the race experience you are seeking.

As a leading triathlon and endurance sports coach based in the UK, I specialise in providing personalised one-to-one coaching to individuals looking to accelerate their development and achieve their goals.

With a dedicated focus on your growth and improvement, I am here to guide and support you throughout your journey. Whether you're a beginner, intermediate, or advanced athlete, my individualisation of your coaching support is tailored to meet your specific needs and help you excel in every aspect of triathlon.

As an experienced coach, I understand the importance of a well-rounded and holistic approach to sport. From swim technique and bike handling skills to running endurance and mental toughness, I will help you build a solid foundation and overcome any challenges you may face.

I aim to help you explore your own capacity to execute physical and mental skills whilst working towards goals that are truly and authentically yours. This will always be about more than just a training plan.

If you would like to try out a Training Plan see the links below.

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Reviews (15)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

15 reviews

Joanne Dunn

23 July 2024

Very quick response and was just what I was looking for.

Alec

26 September 2024

Alan helped me complete my first Ironman! He is a very dedicated and detailed oriented coach that will spend considerable time over zoom talking through all of the finer details of your race and training. I was also greatly appreciative of his ability to modify my training to injuries and international travel. I will certainly work with him again if I am daft enough to enter another race!

Max Phillips

18 September 2024

Alan helped me go from not being able to swim freestyle at all, to being able to complete a 750m swim in a triathlon, with sessions both in the pool and in open water. Alan also wrote and guided me through a training plan for the triathlon, and was friendly and helpful throughout. Alans experience is invaluable as he provided me with plenty of tips and tricks which paid dividends on race day. Alan was always contactable and quick to respond to any queries.. Thank you Alan! 100% would recommend.

Harry Mason

14 September 2025

I highly recommend working with Alan , without a shadow of a doubt he is the best 'bang for your buck' upgrade in triathlon. Having been on a training camp and done many face to face sessions with Alan, I have seen that his approach to anyone who is willing to learn (despite their level) is of the highest quality. He is clearly able to draw on vast amount of experience when working with his athletes and has instilled in me a new mindset when applying myself to triathlon. He challenges and mentors you!

Harriet

10 September 2025

I've really enjoyed working with Alan this last year, and he has really helped me make great improvements. I was totally new to anything sporty and Alan has coached me through middle distance triathlon, long distance cycle sportives and a 10k swim. Thoroughly recommend!