Zj_coaching

Stay Safe

1 of 6

Read all safety tips

Overview

Operates in United Kingdom
Posting since 2020

Portfolio

Services

Personal Trainers

Description

Hi, I’m Zach, a dedicated personal trainer and online coach passionate about helping people build confidence, strength, and long-lasting healthy habits. My approach is simple: no one-size-fits-all plans — just personalised coaching designed around your goals, lifestyle, and experience level.

With 14 years of experience, I’ve helped clients transform their bodies, improve their relationship with fitness, and finally stay consistent. Whether you want to lose weight, build muscle, improve mobility, or boost overall wellbeing, I’ll guide you with a clear plan, accountability, and support every step of the way.

WHAT I HELP WITH

Sustainable fat loss without extreme dieting

Muscle building with smart, effective training

Strength & Conditioning

Habit building & Accountability

Home or gym programs

Nutrition guidance tailored to YOU!

MY COACHING STYLE

Structured. Supportive. Straightforward.
I give you the exact training, nutrition, and accountability you need — and remove all the guesswork.

WHAT YOU CAN EXPECT

Personalised workout plans

Clear nutrition guidance (no restrictions)

Weekly check-ins + Real accountability

Technique/form support

Fast communication & Ongoing motivation

A coach who actually cares about your progress!

Ad ID: 8039886336

Is there something about this ad that doesn't seem right?

Reviews (37)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

37 reviews

Andrea

7 August 2023

I have worked with Zach for 6 months and he helped me lose 10kg. Most importantly, he helped me to get back into a workout routine and I have managed to lose another 10kg by myself. Highly recommend if you want someone to help you change your lifestyle :)

Valerie

16 April 2024

Happy to recommend Zach! Zach has been great! He is very encouraging. When I shared any concerns with him, he always came up with an answer. It was lovely to talk to someone who is knowledgeable.

Danny

15 April 2025

He changed my life! I can't say enough good things about Zach. He's incredibly warm, friendly, and creates a completely non-judgmental environment. Since training with him, I've lost over 20kg, and the impact on my life has been immense. I'm healthier, happier, and fitter than ever before. Zach's well-structured plans have made incorporating fitness into my routine super easy, and his nutritional advice has been a game-changer in how I view food! For anyone serious about starting their health journey and achieving their fitness goals, Zach is the person to go to – a super massive recommendation from me!

Tony sb

14 September 2025

My personal trainer has been absolutely amazing! They designed a customized workout plan that fits my goals perfectly, and they motivate me to push myself every session. I’ve already seen great results in my strength and energy levels. Highly recommend!

Jack

16 June 2024

Zach’s been supportive of me and my journey from the get go. I contacted Zach as I wanted to lose weight and tone up and he’s really helped. Making sure we stay in contact through weekly check in’s which have been absolutely invaluable to me, not just for training but also my mental health given everything in my world bucked and pitched lately. Zach trains me well and through cycles so there’s variety of workouts and variation in muscle groups. I would definitely recommend Zach to anyone and everyone.