Alex Thomas Personal Training and The Park Fitness Studio

Description

Personal Training on a one-to-one basis.

Please note that 1:1 personal training is £40 per 60 minute session.

Small group personal training.

Body Transformations.

With myself, Alex Thomas at The Gym, Mansfield Road, Sherwood or at your home.

With my team of trainers at The Park Fitness Studio - My Private studio located in Nottingham's Park Estate NG7

Welcome to my Bark profile. You’ve made the first step towards a fitter and healthier life. I’m pleased you’re here and looking forward to working with you to achieve your health and fitness goals.

I have always been passionate about health and fitness and I aim to help my clients to become fitter and healthier both for today and the future.

I help my clients achieve their aspirations by creating a huge shift in their lifestyle and mindset. I aim to enable them to achieve their goals whether it is to lose weight, increase muscle tone, get stronger, improve their sporting performance or show them the quickest way back from injury so they are moving freely and with less pain.

Whether you’re already working out, new to exercise, looking for weight loss, wanting to get fitter or just have more energy for everyday life and you live in the Nottingham area I can help you as your personal trainer.

– Alex Thomas BSc Hons Sport Science, Nottingham Personal Trainer.

Ad ID: 80000644595